Join us for an elemental immersion in the forest on Saturday 4/19 from 10 a.m. - 12 p.m. Please arrive 10 minutes early to orient, park, and so we can embark on our forest ritual together as a group. Location is just 15 mins from downtown in East Asheville. More details will be given upon registration. Please wear loose, comfortable clothing, and bring a towel/swim suit (optional) if you plan to cold plunge.
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Somatic Practices for Nervous System Healing & Empowerment
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Strength Training Practices
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Breathwork & Meditation
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Deep Relaxation & Trauma Release
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Optional Cold Plunge Ritual
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Women's Circle
Space limited to 10 women
In the event of heavy rain, our rain date is Sunday 4/27
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Self Care Investment: $22
$11 for Online Studio Members
(members - reach out of the discount code)